"The Carnivore Diet is extremely restrictive, consisting entirely of meat, fish, eggs, and small amounts of low-lactose dairy.
It’s said to aid weight loss and several health issues, but no research backs these claims.
What’s more, it’s high in fat and sodium, contains no fiber or beneficial plant compounds, and is difficult to maintain long term.
Overall, the Carnivore Diet is unnecessarily restrictive. Eating a balanced diet with a variety of healthy foods is more sustainable and will likely afford you more health benefits."
Pare o tampenie sa o urmezi cu strictete, mai ales pe termen lung. Beneficiile de acum probabil se vor transforma in dureri mai incolo.
Si ca tot ziceai de stramosi. Aia pe la varsta ta cam dadeau coltul. Care sarea de 40 era considerat deja batran, asa ca dieta asta nu prea se mai potriveste erei in care traim.
